Infidelity creates waves of disorientation in a marriage. The betrayed spouse may describe the aftermath as an earthquake that shakes them to their core, tears them down, and leaves them with a surge of emotions. Being flooded with these emotions creates confusion and a struggle even to begin processing the event.

Changing just one thing to be happier sounds too good to be true. Dr. Robert Waldinger completed an interview to share the findings from his substantial research on happiness.

No one reads this advice with complete shock. People have read this recommendation in books, been told by a friend, or heard this advice from their therapist.

Marriage and couples counselor Sara Baxter discusses why our partner might be shutting down, and what we can do about it.

For years, I have been aware of the annual (except for COVID) Sex After Dark event IUSB Residence Life hosts. I wasn’t sure what to expect when I agreed to serve on the panel. I am usually speaking about sex to couples who are at least in their 30s.