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Originally trained to do individual counseling with adults struggling with anxiety and depression, this work is a mainstay of our practice and accounts for approximately a quarter of our work in a given week. Most adults we see individually are struggling with some form of anxiety or depression resulting from a change in life whether at work, in physical health, or in the family. If you are seeking effective counseling from a genuine and focused professional, please call us at 574-280-8199 or email us at

Reasons many schedule individual counseling:
  • Change in sleep patterns.
  • Unhappy and stressed.
  • Experiencing panic or other anxiety symptoms that stand in the way.
  • Low energy.
  • Feeling stuck in relationship or in your work.
  • Appetite changes.
  • Trouble adjusting to a change in your life.
  • Want to get back to a previous time of feeling of contentment, competence, or joy.
  • Desire to change a long-standing pattern of behavior or relationships.
  • Understand self and motivation for ongoing behavior or personality characteristics.
  • Just to talk through a stressful time.